Session 4: Your Vision for the Next Phase of Your Life
In the fourth session of The Mindful Break, we will talk about finding your vision for the next phase of your life. Following this is a 15-minute guided meditation so that you may start practicing mindfulness in your daily life.
The Instructor: Mary Lee Gannon is the president of St. Margaret Foundation, a Certified Association Executive (CAE), International Coach Federation Certified Coach (ACC), a Professional Certified Coach graduate of Duquesne University, alumnus of the UCLA Mindful Awareness Practices Program and the Harvard Medical School and McLean Hospital Coaching in Medicine & Leadership Conference, and scholarship recipient to the Search Inside Yourself Leadership Institute at Georgetown University’s Institute for Transformational Leadership – created at Google. She has been teaching mindfulness and meditation for 10 years.